Breakfast after a good session at the gym this morning !  I've hit back and biceps today, not my best but that's why it n...

Cooked vs uncooked pictures aren't same because picture weren't taken on the same day I'm happy to introduce you to ...

Ain't got no time to prep breakfast first thing in the morning, I'd rather save that time for workout! So I've decided...

I recently posted a picture up on Instagram saying I was about to completely change my diet and increase drastically my daily calori...

Mine: banana, peanut butter, goji berries, pistacchios, raisins, aslmonds and a B-ready Nutella stick! // Le mien: banane, beu...

Et je continue sur ma lancée de la "journée sans viande", initialement prévue le dimanche, mais comme demain je fête mon ...

What a mess it is when you have no laptop so everything on the blog has to be done with my phone! Well I had a few very stressing ...