PINK BOOTY & VIDEO

 Hello peeps! Yesterday was my first day of holidays so I celebrated it with a long and intense workout, followed by a power walk...




 Hello peeps! Yesterday was my first day of holidays so I celebrated it with a long and intense workout, followed by a power walk in the city! I targeted only the glutes and hams and went very good! On the last picture you can see I am wearing a kinda sweating waist belt (because it's not a waist trainer). It's basically just neopren that you wrap around your waist, so it's very comfortable and help you sweat like crazy! I already had that type of pants to help the sweating during physical activities, and it helped me with cellulite also! You don't need to wear it all the time though, during training is enough and might help with posture (and costs only 7$ ) I also fell in love with those pinky flashy pants, so comfy and so flashy! Everyone was staring at me during the power walk, the weather was so rainy I was a flashlight in the streets!

Today I will certainly hit shoulders and biceps. Now I get to be home alone during the day I prefer afternoon workouts because I have more energy than in the morning. What time of day do you prefer for training?

Now time to leave you guys to a fabulous day, Do your best, be your best ! ♥











Coucou vous tous ! Hier c'était mon premier jour de vacances donc j'ai fêté ça avec un entrainement assez long et intense, suivi d'un power walk en ville! J'ai uniquement ciblé le fessier ! Sur la dernière photo vous pouvez voir que je porte une ceinture de sudation (qui n'est pas un waist trainer!). C'est en fait une bande de néoprène que vous mettez autour de la taille, c'est très confortable et ça fait vraiment transpirer!  J'ai déjà un pantalon comme ça qui fait transpirer et ça m'avait beaucoup aidé niveau cellulite sur les cuisses. Pas besoin de le porter tout le temps, pendant le sport ça suffit et ça peut même améliorer votre posture (et ça ne coute que 7€ chez Decathlon) J'ai aussi pris ce legging rose flashy, tellement joli et coloré! Tout le monde me fixait en ville pendant mon power walk, avec le temps pluvieux qu'il faisait on ne voyait que moi!

Aujourd'hui ça sera sûrement biceps et épaules. Maintenant que je suis seule à la maison pendant le journée je préfère m'entrainer l'après-midi, j'ai l'impression d'avoir plus d'énergie que le matin. Et vous, quel jour préférez-vous pour vous entrainer? 

Maintenant il est temps de nous quitter mes loulous, faites de votre mieux et passez une belle journée ♥

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