Yesterday's Workout

Sorry for the bad update as I was crawling in my bed yesterday night just after work. Today hopefully I'll boxjump a bit ( 10 sets 1...



Sorry for the bad update as I was crawling in my bed yesterday night just after work. Today hopefully I'll boxjump a bit ( 10 sets 12 reps) and do some stationary bike so don't worry, i'll keep it simple!!

love xx

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